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Gary Hall Jr.: Coaches Coroner
Welcome to Coaches Coroner! It's really the Coaches "Corner", but coroner in the title is a funny play on words. Coaches and swimmers can come here to submit a favorite sprint workout with a brief description of WHY this is a good workout. I have a tendency to ask "why?" a lot. Especially when I was younger, there were times when a coach would take this question as a question of their authority. This was never the case. If a swimmer is aware of what they are trying to accomplish they are more likely to accomplish it. So, that's why we want the "WHY?". Besides, I know that coaches have more to say than, "Be in by the next top" and "Ready, go!". So, coaches, please send you workouts and WHY to coaches@garyhalljr.com. We will review the workouts and your explanations and post the best of the best on the web with credit to you and your club, of course. Swimmers - if you want to send a workout, please do!* Submit your workouts now! Be cool. Stay in Pool. Gary Hall Jr. Workouts: Coach, Al Dodson: Connecticut Splash LaDeane Hansten: Sonora High School, Sonora, California Ben Lambert, Lake Geneva WI YMCA / Naples Italy Tiger Sharks
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All workouts sent and those received before Dec. 31, 2003 will be entered in the drawing. I will visit the team of the winning swimmer or coach and give a free clinic. This reward is only valid for teams in the continental United States and once the winning team is selected we will have to coordinate schedules for a date that works best for everyone. Remember to include your full name, team name, coach's name, and location: coaches@garyhalljr.com |
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